Archive for June, 2009

The things we don’t know…

Car A/C (Air Conditioning) MUST READ! 

 Please do not turn on A/C immediately as soon as you enter the car. Open the windows after you enter your car and turn ON the air-conditioning after a couple of minutes. 

 Here’s why:

 

According to a research, the car dashboard, sofa, air freshener emit Benzene, a Cancer causing toxin (carcinogen – take time to observe the smell of heated plastic in your car).
 
In addition to causing cancer, Benzene poisons your bones, causes anemia and reduces white blood cells. Prolonged exposure will cause Leukemia, increasing the risk of cancer, may also cause miscarriage.

 

Acceptable Benzene level indoors is 50 mg per sq. ft.

 

A car parked indoors with windows closed will contain 400-800 mg of Benzene.If parked outdoors under the sun at a temperature above 60 degrees F, the Benzene level goes up to 2000-4000 mg, 40 times the acceptable level.
People who get into the car, keeping windows closed will inevitably inhale, in quick succession excessive amounts of the toxin.
 
Benzene is a toxin that affects your kidney and liver. What’s worse, it is extremely difficult for your body to expel this toxic stuff.

 

So friends, please open the windows and door of your car – give time for interior to air out – dispel the deadly stuff – before you enter.

 

 Thought: ‘When someone shares something of value with you and you benefit from it, you have a moral obligation to share it with others.’

- Chinese Proverb.

 

 

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnosis, treat, cure, or prevent any disease.The above is for informational purposes only.

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“The Facts You should know whether you are male or female about Testosterone and Your Health”

And what you can do about it

 

There has been much controversy about testosterone and its benefits and its potential risk. Most information is has been misleading and confusing to say the least. So I will give some what I know to be accurate and useful. First of all testosterone is essential in both men and women. It contributes to the thickness of bones and their calcium content. Testosterone increases retention of both calcium and sodium. It prevents osteoporosis in both men and women. What’s important is the misinformation about increasing calcium consumption as the only answer to osteoporosis. Low testosterone contributes to low body metabolism as well as lower body temperature. So the next time you think you have a weak thyroid because of low metabolism or low body temperature, think again it just might be low testosterone. Low testosterone is also associated with accelerated aging. Testosterone is renotrophic, i.e., it increases the size and weight of the kidneys. Testosterone insufficiency and kidney insufficiency often go hand in hand. It is necessary to promote the movement of amino acids into the cells. Excess dietary protein depresses testosterone and increase the effect of cortisol. Cortisol has been associated with increase belly fat.
 
Testosterone is stimulated by the anterior pituitary luteinizing hormone (LH). Although associated with male sexual development and metabolism, this Hormone is just as essential for females, though in smaller quantities.
In females the hormone is produced mainly in the adrenals. It is a activator of general cell metabolism. A testosterone insufficiency may thus result in sluggish poor elimination of wastes. Dietary vegetable oils depress testosterone levels. The other misunderstanding about testosterone is it has been associated with causing enlarged prostate and also been associated with prostate cancer.
Where the misunderstanding comes in is the lack of explaining that it’s the conversion of testosterone to Estrogen or DHT (bad form of testosterone) that’s the problem. To much aromatase converts testosterone to estrogen and this is what’s harmful and associated with enlarged prostates and prostate cancer.
There are specific herbal formals that are beneficial in decreasing aromatase and preventing the conversion to estrogen.
Symptoms of Testosterone insufficiency are the following:

1. Fatigue

2. Decreased body temperature

3. Decreased blood pressure

4. Frequent urination

5. Anemia

6. Decreased libido

7. Poor retention of calcium, sodium, chloride, potassium and phosphorous

8. Cold, and sweaty hands

9. Weight gain

Correction of testosterone insufficiency is made by giving attention to one or more of the following nutritional imbalances: electrolyte insufficiency, anaerobic imbalance, glucogenic/ketogenic imbalance or parasympathetic imbalance.

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HEALTH ALERT 

by Dr. James H. Martin

 

When we will stop and say enough is enough?

Notice the thousands of processed foods on the shelves of your grocery stores. Often the number of chemical ingredients exceeds the number of ingredients you’ll recognize as actual food substances.

What ARE these fake flavors and colors, anyway?

Are these fake foods with chemical flavorings helping create sickness? We think so. How much do they add to the body’s toxic burden? More and more people suffer from ‘brain fog’, anxiety, headaches, degenerative disease, diabetes, allergies, digestive problems, immune dysfunction and more. Isn’t it time we take a cold hard look at the body pollution we’re making happen?

When you read the article below, you’ll notice one of the chemicals in artificial strawberry flavor is ‘amyl acetate.’ This particular chemical is a solvent for lacquers and paints, with a ’strong banana-like odor’.

Another commonly used toxic chemical is “E129,” also known as “Allura Red.” Allura Red is a red synthetic azo dye that’s “not recommended for consumption by children,” by the United Kingdom Official Food Guide. It’s also been connected with cancer in mice.

Shouldn’t this be illegal in the USA?

Some countries take good health far more seriously than we do in the United States…..for instance, Allura Red Dye was banned in Denmark, Belgium, France, Germany, Switzerland, Sweden, Austria and Norway. Why is it still legal in the United States? We believe it’s because corporate profit is put ahead of protecting your health. And guess what? Until we take a collective stand, by refusing to purchase toxic products, they’ll continue to be sold. The food chemists will invent more and more (perhaps even more dangerous) chemicals with which to ‘flavor’ and ‘color’ our food and beverages. It’s a matter of supply and demand; simple economics. When we stop buying fake foods; production will diminish.

 

What can we DO about all the ‘fake foods’?

 

We hope you’ll “Just Say No” to dangerous food chemicals at all possible opportunities. Read product labels. Shop smart. Learn and research ingredients. Care about what you put into your body. Together we CAN make a difference….a difference that may help keep you healthy for many years to come!

The 59 ingredients in a fast-food strawberry milkshake

During the past two decades the flavor industry’s role in food production has become so influential that many children now like man-made flavors more than the real thing. As marketing to children has become more and more important to processed food companies and fast food chains, flavourists have increased their efforts to discover what children like. The flavor companies constantly run “taste tests” for kids – focus groups in which new products are piloted.

Fresh fruit and vegetables often have complicated, unpredictable flavors that combine bitterness with sweetness. When flavourists create additives for adult foods, they try to imitate nature as closely as possible. When flavourists create additives for kids’ foods, they usually get rid of the bitterness and increase the sweetness. Children’s flavors are often twice as sweet as those made for adults.

“Children’s expectation of a strawberry is completely different,” says one flavourist. “They want something that is strong and that has something like bubblegum notes.”

The phrase “artificial strawberry flavor” offers little hint of the scientific wizardry that can make a highly processed food taste like a strawberry. For example, if you wanted to make a strawberry milkshake at home, here’s all you’d need: ice, cream, strawberries, sugar and a touch of vanilla.

Now take a look at the ingredients you might find in a fast-food strawberry milkshake: milkfat and nonfat milk, sugar, sweet whey, high-fructose corn syrup, guar gum, monoglycerides and diglycerides, cellulose gum, sodium phosphate, carrageenan, citric acid, E129 and artificial strawberry flavor.

And what does that “artificial strawberry flavor” contain?

Just these few yummy chemicals: amyl acetate, amyl butyrate, amyl valerate, anethol, anisyl formate, benzyl acetate, benzyl isobutyrate, butyric acid, cinnamyl isobutyrate, cinnamyl valerate, cognac essential oil, diacetyl, dipropyl ketone, ethyl butyrate, ethyl cinnamate, ethyl heptanoate, ethyl heptylate, ethyl lactate, ethyl methylphenylglycidate, ethyl nitrate, ethyl propionate, ethyl valerate, heliotropin, hydroxyphrenyl- 2-butanone (10% solution in alcohol), ionone, isobutyl anthranilate, isobutyl butyrate, lemon essential oil, maltol, 4-methylacetophenone, methyl anthranilate, methyl benzoate, methyl cinnamate, methyl heptine carbonate, methyl naphthyl ketone, methyl salicylate, mint essential oil, neroli essential oil, nerolin, neryl isobutyrate, orris butter, phenethyl alcohol, rose, rum ether, undecalactone, vanillin and solvent.

Source: The Guardian 4-24-06

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